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As All Star Cheer athletes, we are constantly striving to improve, be it by working on getting a new skill, achieving a team stunt, or getting our routine a little cleaner. Cheerleading is a [...]

In the middle of competition season things really start to heat up in the gym. All Star Cheer is an evolving sport with a detailed scoring system (‘the scorecard’) designed to fairly assess [...]

Competition time! Mental and physical preparation.   Cheerleading competitions can often be long days (and nights) of loud, adrenaline-filled stadiums where athletes go to perform at their [...]

Teamwork is the critical factor in cheerleading. For a team to work effectively, there needs to be faith in each other’s ability and a LOT of mutual trust. Without teamwork, a squad made up of [...]

Welcome back readers. We hope you enjoyed our first blog post and we appreciate you tuning in for more! As you watch your athletes learn their routine over the competition season you notice how [...]

Welcome readers to the Evolve All Stars Cheer blog! Evolve All Stars are a new cheerleading gym based in Melbourne, Australia. Evolve is the product of three cheer-obsessed sisters with a [...]